Name:  Paul Sudds 
Location:  Barnoldswick, Lancashire
About Me

I am a Personal Trainer based at a local Leisure Centre.  To some this won’t mean anything, others will have a pre-conceived idea of Personal Trainers as a whole. My aim for this site is to explain what I do, why I do it and what qualities and experience I have to offer.

Qualifications and Experience 

I have worked in the leisure industry for over 6 years, beginning my career as a Pool Lifeguard then progressing to Gym Instructor 4 years ago.  During this time I studied hard to gain my Level 2 and subsequently Level 3 Personal Trainer qualifications.  I am also a fully qualified TRX Suspension trainer. 



Hobbies and Interests

I am an avid practitioner in the martial arts, not only as a method of exercising but also for the self discipline it teaches. I adapt these disciplines in everything I do and believe this aids me in achieving my own personal targets in life and can also help my clients do the same.  I currently engage in Tae Kwon Do, Ju-Jitsu and Karate.  I am also a member of a local sub-aqua club participating in organised dives around the UK.  My holidays are often activity based i.e. skiing, windsurfing and walking, having trekked the Himalayas which required immense amounts of willpower and dedication.